Find religion from your heart

Stopping to watch a nature scenery you feel emotional beauty of such fractureless way of living and a sense of respect for such health. That respect is like a prayer: you can quietly say in your mind "please, let things be so well in the world!" and lift your wish somewhere high in the air for respect. So you have made a choise of values: a prayer unified with your whole way of living, a prayer that you respect in practise with your own way of living in your daily life as far as you can choose yourself.

Come to think of it, the wonder os existing, of sensing, of doing practical things in the world, of having social encounters especially with animals, it is something beyond our schooled ways of thinking, we cannot build such, we are a living miracle, so finely structured that our schooled thoughts fail to grasp it at all and we can just feel the contact with life with its' multitude of shades of natural observations of what life is like, how we and the world function. Miracle.

If you get pushed around by others, maybe you do not notice it. But when you decide to be healthily selfish, you get room for your own emotions and fpr your own ideals, so you clear the air and the demanding o9f health in it makes sure that you do not go too far or too little but to just the right extend in each sense, however impossibly far that may be. Then your social tangles untie, you see your own aspirations reflected in varying sizes in the deeds of others. You were alone with enemies, now are you like in company of animals: varied personalities together, varied lives, the everyday life shiny with interesting things to do, lives reflecting the differently but with much same like people who walk side by side are different but still going much the same way.

Do not follow rigid religious guidelines, instead make a healthy version of them and follow that, that one you will find in your own heart if you use just your highest wisdom in thinking and feeling what is healthy and what is not.

Enjoy moving

PLEASE TRY THIS!!:Do not make plans about how to move butdecide each second and each fraction of a second anew what right now feels like the best idea about where to move, how to move, in which style, in which attitude, in which mood, with how much eager interest and quickness resulting from that or relaxed awareness or emotionally motivated force,... So you change all the time, your plans change and you learn to pick each fraction of a second just the things that you like best right then to be your goalsetting right then in practise in your movements. So you feel happy and fullfilled. Be wary of boredom and habits.

Do not make edges to yoru body. Do not guide your body by thoughts or habits. Instead move in relaxed enjoyable ways and let your body be natural. Let enjoyability be your guide to how to move. Reach for a relaxed pleasant state of mind, since it makes your body and movements enjoyable too.

Trust the wisdom of emotional estimates

Never say intellectually "This is ONLY worth that much." but instead TRUST your emotionally FELT estimates of the worth of things:
The wonder of being alive, sensing, having agile hands, having an animal friend, having a vacuum cleaner or whatever...

The music of the Paradise islands

The music of the Paradise Islands, of Tahiti, Hawai etc., has it's own typical sense of harmony: the mellow harmony has a somewhat nasty taste at it's side and that is an important part of the wisdom of their music, since it teaches ideally beautiful social relationships:
When you do things like feels best for you, I feel that it goes somewhat wrong since I would choose a different style, a different emphazis on values and ways of doing, I am a different person so that is natural. And when I do what is in my opinion the best possible course in the whole world, others say "Iik! Why you do like that?!" So in a perfect harmony we let others be what they are with their own wisdom of life, that is why the peculiar harmony of the songs of the Paradise Islands is an important teacher of social wisdom. Please try this out: the results are amazingly good! (And I am in northern Europe.)

Life according to the Human Nature

Life fully according to the human nature on all areas of life ought to bring happiness:
* sports in enjoable varied ways - not like a robot but enjoyably, motivatedly in ever varying ways like our forefathers who lived in the wild nature
* admiring the wild nature - at least half an hour each week year around, but the more the better! No upper limit...
* religiously beautiful moral followed in practise - try to agree to the thought "I love Life (with big L), happiness and things positive for happy life. So I take them as my values in the world at large!" and never neglect it badly, and that's it!
* compare things to the looks of the wild nature and the ways of doing of animals and not to the looks of books and the build environment
* healthy kind of social life - look at a tree while you ponder about social things!
* follow your full understanding, your highest wisdom and highest ideals in your life.
* value the wisdom of feelings
...